The 7-Day Reset Program in Costa Rica

Reset Your Body.
Quiet Your Mind.
Return Home Feeling Restored.

Step Away to Feel More Like Yourself Again

You don't need to overhaul your life.
The 7-Day Reset is an adults-only guided week designed to help you reset physically and mentally—without extremes, rigid schedules, or pressure to completely disconnect.
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Not a detox.
Not a bootcamp.
Not another thing to achieve.
A guided week to slow down, reset, and return home feeling restored.

Four Pillars. One Purpose.

Thoughtfully layered, four core pillars work together to help you slow down, recover, and return home feeling restored.
Designed for solo guests, couples, and friends.
  • Deep Sleep
  • Clean Nutrition
  • Reduced Stimulation
  • Gentle Movement
  • Ocean Immersion
  • Hot & Cold Contrast Therapy
  • Massage & Body Work
  • Breathwork
  • Personal Time
  • Meditation & Sound Baths
  • Wellness Treatments
  • Community Gatherings
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A Day in the Reset

Each day blends movement, recovery, nourishment, and restorative wellness practices designed to support energy, nervous system regulation, and a deeper sense of balance.
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MORNING

MORNING

Ease into the day.
Coffee or tea overlooking the water.
Guided reset yoga practice.
Breakfast.
Walk along the beach.

MIDDAY

MIDDAY

Swim in the ocean or hit the gym.
Guided breathwork or sound healing.
Contrast circuit (hot/cold plunge & sauna).
Lunch.
Restorative wellness treatment.

AFTERNOON

AFTERNOON

Relax at the pool with a book or podcast.
Red-light therapy or BrainTap session.
Green juice and wheatgrass.
Colonic or hyperbaric session.
Optional excursion or exploration.

EVENING

EVENING

Guided sunset meditation.
Dinner.
Beach bonfire.
Solo reflection in the Temple.
Community and conversation in the lounge.

Your Investment in Yourself

7 Days (Sunday to Sunday)
Led by a dedicated Reunion Program Guide
From $2,400 USD per guest
Based on shared accommodations
Private accommodations available from $2,800
  • Accommodations in Desired Room Category
  • Daily Morning Yoga
  • Plant-Forward, Nutrient Dense Meals
  • Sprouts & Microgreens Grown On-Site
  • Daily 100% Organic, Non-GMO Green Juice Tonics & Wheatgrass
  • Contrast Therapy (Hot & Cold Plunges) & Infrared Sauna
  • Breathwork, Meditation & Sound Bath Sessions
  • Beach Bonfires
  • Infinity Saltwater Swimming Pool
  • 24/7 Well-Equipped Fitness Center
  • One (1) 50-Minute Massage
  • Two (2) 30-Minute BrainTap with ReVibe Sessions
  • One (1) 45-Minute Red Light Therapy Session
  • Optional Saturday Morning Tamarindo Market Excursion
  • Additional Therapies & Treatments
    • Massage
    • IV Therapy
    • Colonhydrotherapy (Colinics)
    • OxyDome® Hyperbaric Oxygen Chamber
    • CryoCloud® Contrast Therapy Bed
    • Red Light Therapy
    • Health Assessments
    • Acoustic Wave Therapy
    • PEMF Therapy
  • Airport Shuttle Transfers
  • Excursions
    • Sunset Catamaran
    • Horseback Riding
    • Ziplining

*These enhancements are available at an additional charge.

Upcoming Availability

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Please select an available date.
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Sometimes, the Biggest Shift Comes From Simply Being in the Right Place.

Set along Costa Rica's Pacific coastline, Reunion is the kind of place that naturally helps you unwind, recover, and feel restored.
Tucked along Playa Pan de Azúcar, on the edge of Costa Rica's Blue Zone, and just steps from the water, the environment isn't separate from your experience, it's one of the reasons it works.
The 7-Day Reset is built around simple things that are often missing from everyday life: nature, movement, nourishing food, deep rest, recovery, and meaningful connection.
Explore Our Location

Fresh. Organic. Grown On-Site. Food Designed to Support the Reset.

Nourishing and deeply satisfying meals.
You'll feel the difference quickly.
Nourish Farm, Reunion's on-site vertical farm, is one of the few of its kind in Costa Rica, producing fresh organic sprouts, microgreens, vegetables, and ingredients year-round. Many are harvested throughout the day and served within hours.
Expect:
Improved digestion.
Reduced inflammation.
Feeling lighter and clearer.
More steady energy throughout the day.

Leading-Edge Therapies and Treatments for Health & Performance

The 7-Day Reset combines modern recovery tools, restorative treatments, and evidence-informed wellness practices designed to support energy, restore balance, and regulate the nervous system.

Oxydome Hyperbaric Oxygen Chamber

Cellular repair and enhanced circulation at the deepest levels of the body.

CryoCloud Recovery Bed

Advanced cold recovery and float bed soothes soreness and inflammation, and promotes relaxation.

P6 Red Light Therapy

Full-body light immersion supports cellular energy production, circulation, skin health, and physiological performance.

Focused Shockwave System

Deep tissue targeted acoustic energy accelerates repair and pain relief at a clinical level.

Pulsed Electromagnetic Field Therapy

Gentle, low-frequency electromagnetic pulses improve blood flow, calm inflammation, and support natural healing.

Styku Body Composition Scan

Advanced 3D body scanning provides a comprehensive baseline of body composition, posture, and key health metrics.

BrainTap with ReVibe

Immersive sound, light, and vibration therapy calms the nervous system, supports mental clarity, and promotes deep relaxation.

IV Therapy

Targeted intravenous nutrient therapy supports hydration, energy, immunity, recovery, and overall wellness.

Colon Hydrotherapy

Gentle, water-based cleansing therapy supports colon cleansing, digestion, detoxification, and overall gut health.

BioWell Energy Scan

Non-invasive wellness assessment evaluates energetic balance, stress response, and overall body system function.

WHEN YOU'RE READY,
WE'RE HERE.

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